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Simple Vegan Banana Bread.

Ingredients Cooking spray 1 1/4 cups unbleached all-purpose flour 1 teaspoon baking soda 1/2 teaspoon kosher salt 4 very ripe medium...

Monday Motivation.

For those people using the New Year as a barometer to take back their health and jumpstart their weight loss goals I understand how it...

Cold and Flu Prevention

Cold and Flu ToniC What is turmeric? Turmeric, sometimes called Indian saffron or the golden spice, is a tall plant that grows in Asia...

Meal of the Week: Roasted Carrot Ginger Soup

This is a quick and easy recipe if you are feeling under the weather. It is great for stomach viruses, colds, and flu prevention. Ginger...

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